Do you sit at your desk jamming your fingers, thumbs, or knuckles into your shoulders and upper back? Are you the one at the gym contorting your body in unimaginable ways trying to smash a lacrosse ball into your upper traps? Do you ask your spouse, friends, or coworker (awkward...) to push on your upper back or shoulder? They feel like they are pushing with the force of 3 armies and your left saying, "Harder!" For the love of all things holy, leave your poor spouse alone and don't be this guy in the picture below...
If any of these scenarios resonate with you and you feel constant tension in your
upper back, shoulders, and neck, it's time to get the tissue dysfunction diagnosed and fixed. You may feel like you carry your stress in this area, maybe it always feels sore, or feels like a deep ache. Either way, it's time to stop living with the tension and get to feeling better.
Dr. Michael Heitholt at Integrative Spine and Sport is an expert at finding and fixing adhesion in the fascia and soft tissue. As the only provider in Indiana viewing your pain and discomfort through the lens of the Fascial Distortion Model, Dr. Heitholt is uniquely qualified to provide you a different approach than you have experience anywhere else.
If you or someone you know is currently suffering with neck, upper back, or shoulder pain, we encourage you to click here schedule an appointment so you can feel the difference of this treatment.